Featured review

Featured review
5 5 5 5 5
Sunrise, FL
Apr 12, 2016

I was nervous the first time I went to Glad Health and Fitness because I never did Zumba. However it was amazing. The staff was nice and friendly and it was a very fun class. Judgment free zone I love it. The next time I went I join the yoga classes the staff knew me by name and the instructor was patience and very helpful with me even when I felt like tapping out she continued to encourage me. I really enjoyed Glad Health and Fitness. Give it a try and you will not regret it.

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Boot Camp • $20.00

Burn between 300- 400 calories in this 60 minute circuit workout that blends toning and cardio exercises. Exercises vary from class to class to keep your body gaining results.

This class is also offered:
Wednesday, December 11th
5:30 - 6:30am Gladimir
Saturday, December 14th
8:00 - 9:00am Gladimir

Featured review

Featured review
5 5 5 5 5
Sunrise, FL
Apr 12, 2016

I was nervous the first time I went to Glad Health and Fitness because I never did Zumba. However it was amazing. The staff was nice and friendly and it was a very fun class. Judgment free zone I love it. The next time I went I join the yoga classes the staff knew me by name and the instructor was patience and very helpful with me even when I felt like tapping out she continued to encourage me. I really enjoyed Glad Health and Fitness. Give it a try and you will not regret it.

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
Open9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info