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Kia

Kia has been on the Balance Fitness team as a Health & Performance Coach since 2017. She received a Bachelor's Degree in Kinesiology from UWM and is a NSCA Certified Personal Trainer. Her active childhood translated into a passion for moving and living well. Kia uses this passion with her clients every day in order to help them achieve their goals. Her thoughtful and creative approach to individual program design provides each client with a focused and quality fitness routine. When she’s not at the gym, Kia enjoys boating on Lake Michigan with her fiancé in the summer and snuggling with her cat Bacon in the winter.


Monday
1:45
 
2:15
PM Silver & Strong
2:30
 
3:00
PM Silver & Strong
Wednesday
1:45
 
2:15
PM Silver & Strong
2:30
 
3:00
PM Silver & Strong
Thursday
6:00
 
7:00
AM Strength and Conditioning
9:00
 
9:55
AM Strength and Conditioning
10:00
 
11:30
AM Stronger Than MS

See other staff members


Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Daily and holiday schedules may vary. Please contact us for more information.