Garrett & Kia are excellent trainers! Perfect balance, in that they offer a challenge, but are also attentive to client needs!
My name Joe Nelson and I am a NSCA certified personal trainer who specializes in strength training and functional mobility. I have an exercise science bachelor’s degree from Carroll University, and am currently studying for my doctorate in physical therapy. My educational background allows me to combine strength training movements with functional rehab principles to promote healthy and strong movement. My goal for all of my clients is for them be confident in their strong bodies and their ability to succeed both inside the gym and out. I believe that the human body was made to move and move well, and training is one way we can optimize ourselves and be better at being human!