It was a great class! All the staff at the gym was very friendly and the instructor was very helpful. Intensive workout! Highly recommended!
It was a great class! All the staff at the gym was very friendly and the instructor was very helpful. Intensive workout! Highly recommended!
High-energy charged class, incorporating all the important
aspects of boxing while toning and shaping your body like a
fighter. Techniques such as shadowboxing, pad work, footwork, and
endurance training are utilized until you are dripping in sweat and
begging for more!
This class caters for all skill levels. Beginners are more than
welcome and encouraged to attend.
MUST BRING YOUR OWN GLOVES OR WRAPS - if you do not own your own gloves or wraps, they are available for rent - $1 dollar for wraps or $2 dollars for gloves.
Thursday, May 26th | |
12:15 - 1:00pm | Instructor |
Saturday, May 28th | |
12:15 - 1:00pm | Instructor |
Tuesday, May 31th | |
12:15 - 1:00pm | Instructor |
It was a great class! All the staff at the gym was very friendly and the instructor was very helpful. Intensive workout! Highly recommended!