Featured review

Featured review
5 5 5 5 5
Nashville, TN
Nov 10, 2016

My experience here for my first time, and going alone, was actually really good. I was integrated right in to the class, treated like everyone else and not an outsider. If I seemed to have trouble with a particular exercise, I was helped and corrected immediately. The trainer was apparently new, but I thought he did a wonderful job. The workout was intense, but that's what I wanted. The gym was clean and friendly and I was followed up by a call from who I assume was the owner asking if I was pleased with the class. Compliments all around!

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Muay Thai Kickboxing • $20.00

This class is also offered:
Wednesday, April 14th
6:00 - 7:00pm Shawn Hammonds
Monday, April 19th
6:00 - 7:00pm Shawn Hammonds

Featured review

Featured review
5 5 5 5 5
Nashville, TN
Nov 10, 2016

My experience here for my first time, and going alone, was actually really good. I was integrated right in to the class, treated like everyone else and not an outsider. If I seemed to have trouble with a particular exercise, I was helped and corrected immediately. The trainer was apparently new, but I thought he did a wonderful job. The workout was intense, but that's what I wanted. The gym was clean and friendly and I was followed up by a call from who I assume was the owner asking if I was pleased with the class. Compliments all around!

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.