It was fun and the staff there helped me out for my first visit it was just awesome.
It was fun and the staff there helped me out for my first visit it was just awesome.
RPM is an awesome studio cycling class, which will lead you on a journey of total calorie destruction in 45 minutes! RPM is fantastic for shaping and toning your lower body and will dramatically increase your fitness levels. If you are skiing or snowboarding this ski season, RPM is a must for you! It is a perfect class if you are new to group fitness, it is a low impact, safe, work out for all levels of fitness with intensity controlled by you. For RPM we offer 30 minute, 50 minute and 60 minute formats.
Please bring a water bottle and towel to class. All bikes have the option to use cleats, so feel free to bring your cycling shoes with you. No bike shoes ? no problem comfortable joggers are fine.
Monday, April 19th | |
6:15 - 7:05am | Various Instructors |
Tuesday, April 20th | |
5:45 - 6:35pm | Various Instructors |
Wednesday, April 21th | |
6:15 - 7:05am | Various Instructors |
12:30 - 1:20pm | Various Instructors |
Thursday, April 22th | |
5:45 - 6:35pm | Various Instructors |
It was fun and the staff there helped me out for my first visit it was just awesome.