It was fun and the staff there helped me out for my first visit it was just awesome.
It was fun and the staff there helped me out for my first visit it was just awesome.
Forever Active is a program to suit our more mature community
members.
A fully supervised class focussed on improving cardiovascular
endurance, strength, balance and flexibility set
in a fun, social group environment.
People of your own age group surround you and you are encouraged to
work at your own pace. If you are
over 60 and looking for a great group of training buddies, this is
your class.
Please bring a water bottle and towel to class - a larger towel can be used as support under your head.
Tuesday, May 31th | |
10:45 - 11:45am | Heather |
1:30 - 2:30pm | Heather |
Thursday, June 2th | |
10:45 - 11:45am | Heather |
1:30 - 2:30pm | Heather |
It was fun and the staff there helped me out for my first visit it was just awesome.