Awesome class! Great instruction, workout stations varied and were easily modified if needed. Had a great workout.
National Bobsleigh Team (retired) Athlete and SAIT Volleyball and Swimming Alumni, current ladies competitive volleyball league player.
“There’s an Athlete in every one of us – one that embraces the grind, loves the challenge and seeks the competition – it’s just a matter of finding out what that is and then developing it. I adore seeing my clients realize their potential, embrace that potential and do all they can to build it further. It’s an absolute thrill for me to see people succeed and know that they are strong, capable in every way.”
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