I love this class. I've taken AJ's class before at the Walnut Ridge Baptist Church while I was also using a variation of the Urban Air classes in Mansfield. Both recently ended and I went ahead and signed up for his regular classes. This class is much better. I feel like I am getting a better workout than I have since before I had kids. Definitely will be bringing people to try this class out. If you come, bring a yoga mat and your own weights.