Featured review

Featured review
5 5 5 5 5
San Jose, CA
Jan 2, 2018

Took my first kickboxing class (tuesday 7pm class) and wow did I get the cardio I was hoping for! The instructor was very clear and helpful to review the moves she was having us complete. Music choice made the class especially fun, upbeat songs kept me energized! We did partner work and I felt very welcomed to the class. I enjoyed the flow from kickboxing to cool down, an hour passed quicker than I anticipated. Overrall the experience was so great that I'm definitely signing up for next week. IMC provides mats, weights and boxing gloves;however, you can bring all your own items as well.

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Dance Workshop • $20.00

IMC's Women's Dance Workshop starts off with light stretching, then warms students up with drills across the floor to improve technique and stage presence mindset. Every Saturday features a different type of choreography to learn and practice after the warm up. Styles taught in this class switch from Sexy Hip-Hop, Street Jazz, and Lyrical, to Belly Dancing. Each class is geared toward feeling sexy and confident while performing choreography. This class is great for bringing in girlfriends to have a blast while learning to dance with different styles. No experience is necessary and dancers of all skill levels are welcome.

This class is also offered:
Saturday, October 19th
11:00 - 12:00pm Rock Ell

Featured review

Featured review
5 5 5 5 5
San Jose, CA
Jan 2, 2018

Took my first kickboxing class (tuesday 7pm class) and wow did I get the cardio I was hoping for! The instructor was very clear and helpful to review the moves she was having us complete. Music choice made the class especially fun, upbeat songs kept me energized! We did partner work and I felt very welcomed to the class. I enjoyed the flow from kickboxing to cool down, an hour passed quicker than I anticipated. Overrall the experience was so great that I'm definitely signing up for next week. IMC provides mats, weights and boxing gloves;however, you can bring all your own items as well.

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
* Holiday Schedules Vary - Please contact us for more info