Outdoor grit is an invigorating workout. Emily gives modifications for those wanting a higher or lower impact exercise class. Individual instruction is kind and encouraging. Highly recommend this workout to others!
Certified in Les Mills BODYSTEP & BODYPUMP
How she fell in love with group fitness:
I started taking group fitness classes several years ago after becoming bored with the same treadmill/elliptical workout every day. After taking a step class with Jess, I was hooked!
What she loves most about teaching:
I love the energy that everyone brings. From the chatting and laughing before class to the hard work (and fun!) during the workout- the energy that is brought to every class keeps me going.
Her favorite class to teach:
Step will always be my favorite, as it was my first certification and first class that really got me hooked on group fitness.
When she’s not teaching:
When I’m not teaching, I am raising my 4 (very) busy kids. I also spend a lot of time going over notes and learning new (and sometimes older) releases in my programs. I love to see how the programs have changed over time and also like the variety of having many different releases to choose from.