Featured review

Featured review
5 5 5 5 5
Jacksonville, FL
Aug 3, 2016

I have be working out with Stevie for two months now.  In those two months I've become as strong as I have ever been.  That means a lot coming from former collegiate athlete.  Stevie knows how to accurately measure your strength while pushing  you to your limits.  I definitely recommend Stevie's open gym to a novice or anyone looking for a well rounded full body workout.

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Chris

     Chris Courtenay, or Mr Renew U as he’s also known as , has been a certified fitness professional for 9 years. In the U.S. Army, he was a main go to soldier to lead company PT (physical training) sessions. Today his certifications range from personal and group training, TRX, Bulgarian Bag, Functional Training Specialist, indoor cycling(expired), and Zumba (expired). 

     His appproach to fitness is functional first. Meaning, improving on the everyday movements we do in life. With proper form, improvements in strength, endurance, & fat loss can be achieved with this focus. You can expect a high level of accountability, variety in training, nutritional coaching, respect, and professionalism when you partner with Mr Renew U in your fitness journey. No matter your goal, with the right mindset and attitude, succes will be achieved.

     


Monday
6:30
 
7:15
AM SGPT MyZone Unlimited
12:15
 
1:00
PM SGPT MyZone Unlimited
5:45
 
6:30
PM SGPT MyZone Unlimited
Wednesday
6:30
 
7:15
AM SGPT MyZone Unlimited
12:15
 
1:00
PM SGPT MyZone Unlimited
5:45
 
6:30
PM SGPT MyZone Unlimited
Friday
6:30
 
7:15
AM SGPT MyZone Unlimited
12:15
 
1:00
PM SGPT MyZone Unlimited
5:45
 
6:30
PM SGPT MyZone Unlimited

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Featured review

Featured review
5 5 5 5 5
Jacksonville, FL
Aug 3, 2016

I have be working out with Stevie for two months now.  In those two months I've become as strong as I have ever been.  That means a lot coming from former collegiate athlete.  Stevie knows how to accurately measure your strength while pushing  you to your limits.  I definitely recommend Stevie's open gym to a novice or anyone looking for a well rounded full body workout.

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am - 9pm
Open5am - 9pm
5am - 9pm
5am - 8pm
5am - 8pm
8am - 3pm
Closed
* Holiday Schedules Vary - Please contact us for more info