This class was so much fun! It involved great cardio and strength training while also incorporating stretching. The instructor was motivating and gave advice on how to do the exercises more correctly. The location of the studio is very convenient being right across from the new Mills 50 area. They have an array of classes offered at great times. I will definitely come back for this class and others!
Featured review
Featured review
Katyann G.
Orlando, FL
Oct 24, 2013
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Jazzercise • $20.00
Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today''s hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today!
This class is also offered:
| Monday, January 18th | |
| 8:30 - 9:30am | Instructor |
| 9:30 - 10:30am | Instructor |
| Tuesday, January 19th | |
| 5:30 - 6:30am | Instructor |
| 6:30 - 7:30am | Instructor |
| 8:30 - 9:30am | Instructor |
Featured review
Featured review
Katyann G.
Orlando, FL
Oct 24, 2013
This class was so much fun! It involved great cardio and strength training while also incorporating stretching. The instructor was motivating and gave advice on how to do the exercises more correctly. The location of the studio is very convenient being right across from the new Mills 50 area. They have an array of classes offered at great times. I will definitely come back for this class and others!
Business Hours *
Fitness Studio HOURS*
Monday
6:30 am - 7:00 pm
Tuesday
5:30 am - 7:00 pm
Wednesday
5:30 am - 7:00 pm
Thursday
5:30 am - 7:00 pm
Friday
5:30 am - 11:00 am
Saturday
7:30 am - 10:00 am
Sunday
3:30 am - 4:30 pm
* Daily and holiday schedules may vary. Please contact us for more information.