Tough class as normal with Cas! But I like to be pushed and love the fact that she corrects my form, so I can do the exercises properly.
Jono Cloete has been in the health and fitness industry for the past 13 years. In 2005 he started his career with USN as a nutritional consultant and spent 2 years learning more about the health and fitness industry and has been working in the industry ever since. Jono’s passion is to see full health, body and lifestyle transformations. Jono is a personal health and lifestyle coach as well as a personal trainer and he specialises in body conditioning. He believes that being healthy is not only looking good on the outside but also looking good on the inside – Body, mind and soul. Jono started UFO SA in the beginning of 2010.