My challenge in the past to consistently working out and staying healthy was boredom. Same workout, same routine. Not here. I haven't had the same routine twice in 4 months. Yay!. The variety of exercises, the trainers and the people in the group classes keep me looking forward to working out. I am definitely feeling and seeing results. I'm glad my friend referred me to this place!
The man, the myth, the ...! Zach Conrad is the co-owner of
Chucktown Fitness. He both coaches the Chucktown Fitness group high
intensity interval training classes and is a one on one personal
trainer. With over 20 years experience in the fitness business Zach
has a passion for helping people achieve their fitness goals. He
believes that everyone's ultimate goal in life is to
HAPPY! Health and happiness go hand in hand.
“The healthier you are, the better your mind, body and every facet
of your life functions. There are many things in our lives that we
are unable to take control of however, it is exciting to know that
we have total control of how we take care of our bodies. There is
no reason for us not to be healthy and happy as we can possibly
be.”
