Featured review

Featured review
5 5 5 5 5
Charleston, SC
Mar 11, 2021

My challenge in the past to consistently working out and staying healthy was boredom. Same workout, same routine. Not here. I haven't had the same routine twice in 4 months.  Yay!. The variety of exercises, the trainers and the people in the group classes keep me looking forward to working out.  I am definitely feeling and seeing results. I'm glad my friend referred me to this place!

Back to Website
Matt

My fitness experience stems from over 10 years of training for and competing in many different strength and endurance competitions including powerlifting, strongman, and ultra-running. Maintaining a high level of strength and endurance has always been a priorety to me for not only my physical well-being, but also for my job as a full time firefighter for the City of Charleston. 

My approach to fitness is much like the way I approach emergencies as a full-time Firefighter/EMT. We find the source of the problem (why has your fitness failed thus far), how to approach fixing the situation (what might work best for you), and then executing the plan in the safest, most efficient way possible (workout program designed specifically for your needs and fitness goals). And most importantly, it is important to me that i help make fitness fun and enjoyable for the idividual which makes sticking with training that much easier. 

See other staff members


Featured review

Featured review
5 5 5 5 5
Charleston, SC
Mar 11, 2021

My challenge in the past to consistently working out and staying healthy was boredom. Same workout, same routine. Not here. I haven't had the same routine twice in 4 months.  Yay!. The variety of exercises, the trainers and the people in the group classes keep me looking forward to working out.  I am definitely feeling and seeing results. I'm glad my friend referred me to this place!

Business Hours *

Fitness Studio HOURS*

Monday
5:30 am - 7:00 pm
Tuesday
6:00 am - 7:00 pm
Wednesday
5:30 am - 7:00 pm
Thursday
6:00 am - 7:00 pm
Friday
5:30 am - 5:45 pm
Saturday
8:00 am - 11:00 am
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.