My challenge in the past to consistently working out and staying healthy was boredom. Same workout, same routine. Not here. I haven't had the same routine twice in 4 months. Yay!. The variety of exercises, the trainers and the people in the group classes keep me looking forward to working out. I am definitely feeling and seeing results. I'm glad my friend referred me to this place!
My fitness experience stems from over 10 years of training for and competing in many different strength and endurance competitions including powerlifting, strongman, and ultra-running. Maintaining a high level of strength and endurance has always been a priorety to me for not only my physical well-being, but also for my job as a full time firefighter for the City of Charleston.