Featured review

Featured review
5 5 5 5 5
Kansas City
Jul 16, 2018

Great Work Out, feeling the burn.

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Sydnee
I have been an athlete all my life. My parents put me in preschool gymnastics classes at 18 months and I continued on to be a competitive gymnast until age 15. From there, I perused other sports including softball, diving and pole vaulting, all the while continuing my passion for gymnastics as a coach.
After high school, I attended Missouri S&T where I studied Information Systems Technology, continued my pole vaulting career, and coached gymnastics.
Following graduation, I moved to Chicago, entered the corporate world and discovered my love for a different kind of gym. In the coming years, I’d take my fitness journey to a new level by becoming an NPC Bikini Competitor.
Today, while no longer competing, I like to stick to a clean, active lifestyle and hit the gym as part of a regular routine. I love sharing my passion and knowledge for fitness and healthy, happy living with the gymnasts I continue to coach and with those I have the pleasure of working with at Synergy.
 
Sydnee Schram

Tuesday
4:30
 
5:30
PM Small Group Personal Training
5:00
 
6:00
PM Small Group Personal Training
5:30
 
6:30
PM Small Group Personal Training
6:00
 
7:00
PM Small Group Personal Training
6:30
 
7:30
PM Small Group Personal Training
Wednesday
4:30
 
5:30
PM Small Group Personal Training
5:00
 
6:00
PM Small Group Personal Training
5:30
 
6:30
PM Small Group Personal Training
6:00
 
7:00
PM Small Group Personal Training
6:30
 
7:30
PM Small Group Personal Training
Thursday
4:30
 
5:30
PM Small Group Personal Training
5:00
 
6:00
PM Small Group Personal Training
5:30
 
6:30
PM Small Group Personal Training
6:00
 
7:00
PM Small Group Personal Training
6:30
 
7:30
PM Small Group Personal Training
Friday
12:00
 
1:00
PM Small Group Personal Training
Saturday
8:30
 
9:30
AM Small Group Personal Training
9:30
 
10:30
AM Small Group Personal Training

See other staff members


Featured review

Featured review
5 5 5 5 5
Kansas City
Jul 16, 2018

Great Work Out, feeling the burn.

Business Hours *

Fitness Studio HOURS*

Monday
5:30 am - 7:45 pm
Tuesday
5:30 am - 7:45 pm
Wednesday
5:30 am - 7:45 pm
Thursday
5:30 am - 7:45 pm
Friday
5:30 am - 6:45 pm
Saturday
8:30 am - 10:30 am
Sunday
8:30 am - 10:30 pm
* Daily and holiday schedules may vary. Please contact us for more information.