I have been an athlete all my life. My parents put me in preschool gymnastics classes at 18 months and I continued on to be a competitive gymnast until age 15. From there, I perused other sports including softball, diving and pole vaulting, all the while continuing my passion for gymnastics as a coach.

After high school, I attended Missouri S&T where I studied Information Systems Technology, continued my pole vaulting career, and coached gymnastics.

Following graduation, I moved to Chicago, entered the corporate world and discovered my love for a different kind of gym. In the coming years, I’d take my fitness journey to a new level by becoming an NPC Bikini Competitor.

Today, while no longer competing, I like to stick to a clean, active lifestyle and hit the gym as part of a regular routine. I love sharing my passion and knowledge for fitness and healthy, happy living with the gymnasts I continue to coach and with those I have the pleasure of working with at Synergy.

 

Sydnee Schram