Featured review

Featured review
5 5 5 5 5
Sharbot lake, ON
Jan 19, 2020

I been so so happy to take the step and try the pole. It’s so much fun and the ambiance is amazing. Everyone’s so welcoming and compassionate and loving. No judgement there. I consider myself as a curvy girl and I was petrified and I’m totally hook. You just work so much body muscle you even didn’t know you had and in a funny and very clean and pretty studio. I’m upgrading to as much classes I can fit in my schedule. Terra is such a beautiful soul

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Terra

Terra Marie is the Founder and an instructor at Sensual Serenity. She specializes in Pole Dancing, Yoga, correctional movement training for athletes, and has a background in dance. She completed a Diploma in Fitness and Health Promotion and has been teaching full-time in the fitness industry for over 14 years.

Her love for dance started in her teens with Jazz, ballet and hip hop. In her 20’s she discovered partner dancing when she attended swing dance lessons. Terra quickly moved over to Latin dance and is currently studying under Salsa Ole in Ottawa competing in salsa, bachata and Latin hustle.

Alternative fitness piqued her interest when a family member bought her Carmen Electra’s striptease aerobics DVDs in the early 2000’s. Since then, she has been collecting DVD’s and attending workshops in burlesque, chair dancing, lap dancing and striptease. She started her journey with pole fitness in 2012 and enjoys sharing her passion with others.

Certifications:

• Fitness and Health promotion Diploma, St. Lawrence College
• 500 Hour Advanced Yoga Teacher Training, Shri Kali Ashram in India
• Traditional Hatha Yoga, Rishikesh Yog Peeth in India
• Over 10 years instructing in the fitness industry
• Certified Pole Fitness Instructor with PFIC
• Certified Personal Trainer with CSEP
• Standard CPR and First Aid level C
• Joint Mobility and Movement Training
• Advanced Stability and Core Training
• Certified ZUMBA Level 2 Instructor
• Certified Fitness Kickboxing Instructor
• Functional Movement Screening (FMS) Certification
• Functional Muscular Testing and Graduated Exercises Certification
• Olympic Weightlifting Certification
• KettleBell Training Certification
• Emergency First Responder for Sport
• Sport Taping Level 1
• Pilates Level 1 Certification
• Advanced Muscle Hypertrophy Training


Monday
6:30
 
7:30
PM Pole - Intermediate and Beyond
7:30
 
8:30
PM Flexibility and Correctional
Tuesday
5:00
 
6:00
PM Open Studio
6:00
 
7:00
PM Sexy Pole Flow
7:00
 
8:00
PM Booty Builder
Thursday
6:00
 
7:00
PM TEASE WORKSHOP
7:00
 
8:00
PM Pole - Beginner and Beyond
Sunday
12:30
 
1:30
PM Open Studio
1:30
 
2:30
PM Intro to Sensual Pole and Chair Dance

See other staff members


Featured review

Featured review
5 5 5 5 5
Sharbot lake, ON
Jan 19, 2020

I been so so happy to take the step and try the pole. It’s so much fun and the ambiance is amazing. Everyone’s so welcoming and compassionate and loving. No judgement there. I consider myself as a curvy girl and I was petrified and I’m totally hook. You just work so much body muscle you even didn’t know you had and in a funny and very clean and pretty studio. I’m upgrading to as much classes I can fit in my schedule. Terra is such a beautiful soul

Business Hours *

Pole Dancing Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5pm - 9pm
5pm - 9pm
5pm - 9pm
5pm - 9pm
5pm - 7pm
Closed
11am - 12pm
* Holiday Schedules Vary - Please contact us for more info