Rock Fitness

Fitness Studio  in Lacey , WA

5001 Pacific Ave SE Ste B
Lacey , WA , 98503
  • Fitness Studio in Lacey, WA
  • Fitness Studio in Lacey, WA
  • Fitness Studio in Lacey, WA

Rock Fitness

Get directions 5001 Pacific Ave SE Ste B
 
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Lacey , WA , 98503
 
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Featured review

Featured review
5 5 5 5 5
Lacey, WA
Jan 16, 2017

Get up early, get in to Rock Fitness, work hard, sweat - different work out each time; nice mix of humor and hard work; supportive environment.  David takes care to ensure good form and modifies the work out for each individual if needed.  Love the 5:30 a.m. time - now the hardest part of my day is behind me.

46 Total Reviews
4.93 4.93 4.93 4.93 4.93
46 Reviews

Show: Latest
Pages: 1 2 ... 5

5 5 5 5 5
Jan 16, 2017

Get up early, get in to Rock Fitness, work hard, sweat - different work out each time; nice mix of humor and hard work; supportive environment.  David takes care to ensure good form and modifies the work out for each individual if needed.  Love the 5:30 a.m. time - now the hardest part of my day is behind me.

Rock Fitness comment

530am is early for everyone so having people like you that bring the energy/output to class is awesome! When you flipped that huge tire you def got everyone's attention & respect! Great work! And thank you for putting up with my early am jokes & commentary! Keep pushin'!

Lacey, WA USA
5 5 5 5 5
Jan 2, 2017
Lacey, WA USA

Started off the new year just right with Rock Fitness. New Year's Day doing yoga and today with a wake up 5x5 45 minutes session. Absolute favorite place to wake up too and another great year to come. So wake up come on in and see for your self. Can't wait for the 6pm stress ender class tonight. Thanks David.

Rock Fitness comment

Welcome back & you're welcome! And even though you're an Alumni, know the 5x5 turns into the 10x10, 15x15!HA! You're work ethic is awesome!(Def impressive seeing you do multiple classes per day!) Since you know a lot of our tricks, know we're creating some new ways to introduce you to calorie burn!

4 4 4 4 4
Dec 11, 2016

This is a great gym!! Love the equipment & classes. My only wish is that the treadmills didn't face the wall & that they would be open later on Saturdays.

Rock Fitness comment

As always, we are always appreciative to hear what we've built and are currently building is well received, so thank you! One of your "wishes" is easily fixed & are currently interviewing potential staff to extend our weekends...the treadmills however have to face the walls due to the electrical outlets, spacing and of course safety.(cords) Next time you're on the treadmill, take the screen for a test drive-you can surf the web, facebook, watch videos and more...hopefully you'll forget about the wall. ;-)

5 5 5 5 5
Dec 6, 2016

I've attended multiple gyms, and this one is absolutely one of the Best! Clean, spacious, organized, updated facility; plus all their equipment are new and efficient!
What I personally enjoy the most, are the group classes (which are at an affordable price) they are very morivating and as challenging as YOU want to make it. Overall I've had a great experience!

Rock Fitness comment

After nearly 4 years of effort, listening/responding to feedback, evolving and working with some amazing Instructors, it's awesome to hear we've been able to impress you and have our passion for changing the 'typical' gym experience validated and successful! What makes the best class is more than a great instructor-it's the participants who show up & put in the work! Keep giving 110% & we'll keep pushin' you to be your best! Thank you for allowing us to be a part of your fitness journey!

WA USA
5 5 5 5 5
Sep 21, 2016
WA USA

Recently joined and have had a great experience so far.  Machines are great.  The treadmills are touch screen and tie into internet, games, heart monitor.   Easy controls to change elevation and speed.  Really like them.  The morning class has been a great challenge but really fun.  Using ropes, pulling tires on sleds, pushing tires on sleds, sledgehammer on tractor tires, free weights, TRX, rowing machine and basics - squats, lunges, push ups.  Good variety.  Nice facility.
  Thanks so far!

Rock Fitness comment

Careful Jodi, you're letting everyone know all our awesome stuff! Oh wait... that's a good thing! Keep showing up and we'll keep shaking it up!

5 5 5 5 5
Sep 7, 2016

Love this class!

Rock Fitness comment

Can you please keep singing during class?!? Wow! We love how hard you push yourself even AFTER your personal training session! (and ya always got a huge smile....love it!)

5 5 5 5 5
Aug 11, 2016

Best gym I have ever visited!! The staff is awesome, the classes are great and personal training sessions really push you to do great! So glad I joined!

Rock Fitness comment

LT! Thank you for coming in, then bringing your family back and now even more family! We appreciate the support and its wonderful to hear we've been successful in pushing you to do better both personally and professionally!

5 5 5 5 5
Aug 9, 2016

Fun class! Good work out! Helpful teacher!

Rock Fitness comment

It will only get better! Thank you for being here!

5 5 5 5 5
Aug 3, 2016

Always GREAT!  Whether it's a personal training session or a class,  the people and the results are amazing!

Rock Fitness comment

Members & clients make us want to improve and deliver great services-thank you being part of our family!

5 5 5 5 5
Jul 21, 2016

Great workout today!!

Rock Fitness comment

...and tomorrow...and the next day...and the next day...Thank you Darla! Thank you for bringing your whole family here and joining ours!


Pages: 1 2 ... 5
 

Featured review

Featured review
5 5 5 5 5
Lacey, WA
Jan 16, 2017

Get up early, get in to Rock Fitness, work hard, sweat - different work out each time; nice mix of humor and hard work; supportive environment.  David takes care to ensure good form and modifies the work out for each individual if needed.  Love the 5:30 a.m. time - now the hardest part of my day is behind me.

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am - 8pm
5am - 8pm
5am - 8pm
5am - 8pm
5am - 8pm
5am - 4pm
Closed
* Holiday Schedules Vary - Please contact us for more info