This yoga class was fantastic, so glad I went! A really great stretch and I’m still feeling better for having been there a day later. Tia’s aromatherapy and adjustment at the end is a very magical thing and Tia is a magical unicorn!
Lara McIntyre RPC, CHt is a hypnotherapist, counsellor, life coach and meditation teacher.
Her meditation workshops at The Studio are perfect for beginners with such topics available as: loving self, letting go of anxiety and worry, soul conversations, compassionate observer, higher self, deep relaxation, spiritual awakening, awakening intuition, friendly universe, how to say no, the power of emotions, body gratitude scan and much more.
Join her for a very relaxing, regenerative evening of music, discussion and meditation. Workshop dates found on our Events page of our website, and app.