Lost Muscle? Gained Fat? Try low impact / high intensity/ anerobic Kettlebells. I'm 65 and entering my 5th year at Republic of Strength and I can't tell you all the benefits I've recieved. From balance to agility to strength, I continue to improve month to month year after year. Owen and his staff are dedicated to improving everyone from beginner to expert. I go for one hour three times a week and have lost fat and gained muscle with workouts that never get boring.
Republic of Strength
Fitness Studio in Lake Forest , CA
22600 Lambert St, Stuite 906
Lake Forest , CA , 92630
Lake Forest , CA , 92630
Republic of Strength
22600 Lambert St, Stuite 906 Add to favourites
Lake Forest , CA , 92630
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Featured review
Featured review
Chuck Q.
Lake Forest, CA
Jan 11, 2019
3 Reviews
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Chuck Q.
Lake Forest, CA USA
Jan 11, 2019
Chuck Q.
Lake Forest, CA USA
Lost Muscle? Gained Fat? Try low impact / high intensity/ anerobic Kettlebells. I'm 65 and entering my 5th year at Republic of Strength and I can't tell you all the benefits I've recieved. From balance to agility to strength, I continue to improve month to month year after year. Owen and his staff are dedicated to improving everyone from beginner to expert. I go for one hour three times a week and have lost fat and gained muscle with workouts that never get boring.
Gail E.
Laguna Woods
Jan 10, 2019
Gail E.
Laguna Woods
I have been attending Republic of Strength for just 5 weeks. I have participated in the free classes that teach Hardstyle Swing & am being trained by Robert. I am thrilled with the progress I am making & highly recommend the Republic of Strength to anyone who is interested in learning how to use kettlebells.
Republic of Strength comment
Gail, we are so honored to have members like you! Keep up all the great work.
-Brooke
Michael D.
Foothill Ranch, CA USA
Dec 15, 2018
Michael D.
Foothill Ranch, CA USA
Great Saturday workout! Thanks Robert
Featured review
Featured review
Chuck Q.
Lake Forest, CA
Jan 11, 2019
Lost Muscle? Gained Fat? Try low impact / high intensity/ anerobic Kettlebells. I'm 65 and entering my 5th year at Republic of Strength and I can't tell you all the benefits I've recieved. From balance to agility to strength, I continue to improve month to month year after year. Owen and his staff are dedicated to improving everyone from beginner to expert. I go for one hour three times a week and have lost fat and gained muscle with workouts that never get boring.
You’re awesome Chuck! You’re a great example of what consistency gives in return! You’re stronger than most youngins.