Urban Ninja Project - Lexington

My interest in the body and mind has been growing for over 15 years. Having played sports from an early age I have wanted to become a leader in the fitness and athletics community. Over the past few years I have become a certified personal trainer, a licensed massage therapist, a martial arts coach and fighter with a winning record. I can say that I am living my dream! I am available for personal and group fitness classes. I coach Sanshou Kick Boxing and teach cooking for holistic wellness. I seek clients that dream big and are ready too.  My philosophy towards wellness is a holistic vision encompassing foods as medicine, activity as psychotherapy, and martial arts as the original fitness plan.

The ways that humans reach for vitality through challenges has driven my work for decades. The study of injury recovery and rehabilitation is where my journey began. Now, as a part of Urban Ninja Project, I have had the opportunity to experience the development of strength, skill and precision in movement. I am inspired, so often, by the way this project touches the lives of families. Being part of a support system for communities encourages vitality within my own spirit.

As a young kid, I loved watching the old-school Japanese version of Ninja Warrior. At Urban Ninja, I love seeing kids and adults overcome obstacles they find impossible at first. Seeing the achievement really inspires me. Never say you can’t do something just because you’ve tried and failed. Or just because you don't have the courage at the moment. Find someone who can teach you the skills you need to be successful, whether overcoming a physical obstacle at the gym or something bigger in everyday life.