Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba®Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
|Thursday, June 20th|
|7:00 - 8:00pm||Lorelis|
|Saturday, June 22th|
|9:15 - 10:05am||Kristin|
|Monday, June 24th|
|6:30 - 7:30pm||Kathy|
| Springfield at Whitney Oaks |
2801 Springfield Drive, Rocklin, CA, 95765, USA
| Whitney Ranch |
851 Old Ranch House Rd., Rocklin, CA, 95765, USA
| Stonelake Clubhouse |
3000 Riparian Dr, Elk Grove, CA, 95757, USA