Featured review

Featured review
4 4 4 4 4
Lincoln, CA
Jul 12, 2019

I had a lot of fun in Lisa’s strength and conditioning class. Such a great workout

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Water Aerobics

This is a high-energy class designed to be a fun and effective way to build muscle and burn calories but using water resistance. Though water aerobics is powerful and effective, it is gentile on the body and joints. 

 

This class is also offered:
Friday, October 18th
9:30 - 10:30am Marie
Wednesday, October 23th
9:30 - 10:30am Lisa

MORE LOCATIONS
Springfield at Whitney Oaks
2801 Springfield Drive, Rocklin, CA, 95765, USA
Whitney Ranch
851 Old Ranch House Rd., Rocklin, CA, 95765, USA
Stonelake Clubhouse
3000 Riparian Dr, Elk Grove, CA, 95757, USA
See more locations »

Featured review

Featured review
4 4 4 4 4
Lincoln, CA
Jul 12, 2019

I had a lot of fun in Lisa’s strength and conditioning class. Such a great workout

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
Open9am - 6pm
9am - 6pm
9am - 6pm
Closed
* Holiday Schedules Vary - Please contact us for more info