Featured review

Featured review
4 4 4 4 4
Lincoln, CA
Jul 12, 2019

I had a lot of fun in Lisa’s strength and conditioning class. Such a great workout

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Yoga

Emphasis on developing a strong foundation through basic yoga poses, relaxation, flexibility and breathing. 

This class is also offered:
Tuesday, April 13th
9:00 - 10:00am Nichole
Wednesday, April 14th
9:30 - 10:30am Michelle
Thursday, April 15th
9:00 - 10:00am Nichole
Saturday, April 17th
8:00 - 9:00am Michelle
Monday, April 19th
9:30 - 10:30am Jessica

MORE LOCATIONS
Springfield at Whitney Oaks
2801 Springfield Drive, Rocklin, CA, 95765, USA
Whitney Ranch
851 Old Ranch House Rd., Rocklin, CA, 95765, USA
Stonelake Clubhouse
3000 Riparian Dr, Elk Grove, CA, 95757, USA
See more locations »

Featured review

Featured review
4 4 4 4 4
Lincoln, CA
Jul 12, 2019

I had a lot of fun in Lisa’s strength and conditioning class. Such a great workout

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 6:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.