I had a lot of fun in Lisa’s strength and conditioning class. Such a great workout
I had a lot of fun in Lisa’s strength and conditioning class. Such a great workout
Emphasis on developing a strong foundation through basic yoga poses, relaxation, flexibility and breathing.
Monday, January 25th | |
9:30 - 10:30am | Jessica |
Wednesday, January 27th | |
9:30 - 10:30am | Michelle |
Thursday, January 28th | |
8:00 - 9:00am | Nichole |
Saturday, January 30th | |
8:00 - 9:00am | Michelle |
I had a lot of fun in Lisa’s strength and conditioning class. Such a great workout