Featured review

Featured review
4 4 4 4 4
Lincoln, CA
Jul 12, 2019

I had a lot of fun in Lisa’s strength and conditioning class. Such a great workout

Back to Website

Yoga

Emphasis on developing a strong foundation through basic yoga poses, relaxation, flexibility and breathing. 

This class is also offered:
Monday, January 25th
9:30 - 10:30am Jessica
Wednesday, January 27th
9:30 - 10:30am Michelle
Thursday, January 28th
8:00 - 9:00am Nichole
Saturday, January 30th
8:00 - 9:00am Michelle

MORE LOCATIONS
Springfield at Whitney Oaks
2801 Springfield Drive, Rocklin, CA, 95765, USA
Whitney Ranch
851 Old Ranch House Rd., Rocklin, CA, 95765, USA
Stonelake Clubhouse
3000 Riparian Dr, Elk Grove, CA, 95757, USA
See more locations »

Featured review

Featured review
4 4 4 4 4
Lincoln, CA
Jul 12, 2019

I had a lot of fun in Lisa’s strength and conditioning class. Such a great workout

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 6:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.