Featured review

Featured review
5 5 5 5 5
London, Canada
Sep 30, 2020

This is my second or third review and I will keep writing them.   HIFL has saved my life.    I was tired, depressed and inconsistent before I reunited with the gym and April and the rest of the staff.  I have done a ton of other personal work in the last 16 months but my consistency at the gym has made it all possible.  
I can’t say enough good things about this place.


Come try it and I will help keep you accountable if needed!!!

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Elyse
Fitness is not just a part of my life; it is my way of life. Having been raised in a dance studio, I started dancing when I was three years old and progressed to the competitive sector at age six. I have competed internationally and won the Canadian Tap Runner-Up title in Blackpool, England. I am a certified dance instructor in the British Association of Teachers of Dancing and teach a variety of classes such as ballet, pointe, tap, jazz, contemporary, and modern. My passion for dance, creative expression and exercise is what motivates me to better myself every day and to inspire others to do the same.

Thursday
5:30
 
6:30
PM Barre Bootcamp
5:30
 
6:30
PM Online Barre
Saturday
8:50
 
9:50
AM Barre Bootcamp
8:50
 
9:50
AM Online Barre
Sunday
9:30
 
10:30
AM Barre Strength
9:30
 
10:30
AM Online Barre

See other staff members


Featured review

Featured review
5 5 5 5 5
London, Canada
Sep 30, 2020

This is my second or third review and I will keep writing them.   HIFL has saved my life.    I was tired, depressed and inconsistent before I reunited with the gym and April and the rest of the staff.  I have done a ton of other personal work in the last 16 months but my consistency at the gym has made it all possible.  
I can’t say enough good things about this place.


Come try it and I will help keep you accountable if needed!!!

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:15am - 7:30pm
5:15am - 7:30pm
5:15am - 7:30pm
Open5:15am - 7pm
5:15am - 12pm
7:30am - 11am
8am - 11am
* Daily and holiday schedules may vary. Please contact us for more information.