I went to my first spin class at Hi-Ignition this evening with Kate and it was a great class- I would highly recommend to anyone looking to find a spin studio in London!
Originally from Brazil, Sil graduated with a Law degree; however, Health and Fitness is her true passion and calling. Teaching Group Fitness Classes and Personal Training is not what she does but who she is.
Sil is well known for her exhilarating Boot Camp classes and passion to help people achieve their fitness goals in a safe, enthusiastic, and energetic environment.
“Ability is what you are capable of doing. Motivation determines what you do. Attitude determines how well you do it.” – L. Holtz