I went to my first spin class at Hi-Ignition this evening with Kate and it was a great class- I would highly recommend to anyone looking to find a spin studio in London!
Shannon is a passionate and goal-oriented individual who focuses on improvement in each of her clients. Shannon’s competitive dance background allows her to understand the body’s movement and correct alignment. Shannon’s experience teaching barre with YMCA Toronto along with her dance technique will ensure a fun and sweaty barre class for all levels!
Shannon recently graduated with a Bachelors in Psychology and is currently working towards her Masters degree in Epidemiology and Biostatistics at Western University. In her free time, she loves a good find at the thrift shop, and cooking!