Kaitlin's Dance Cardio class is A-M-A-Z-I-N-G! And you are hearing this from a Brazilian :)
You have so much fun during the class that time flies - but at the end you are done, because it is great cardio too. I've recruited a friend and she confirmed she's definitely registering again. If you love dance classes (or even if you are not sure you do), this class is for you - you won't be disappointed :)
My passion for Spin comes from suffering a sports injury and needing to find something to work around my injury. From the moment I started my very first cycle class, I knew it was perfect for me! I’ve never found anything that makes me feel the way an exhilarating spin class does. To me, spin class means being the best version of yourself and constantly pushing to strive to be better in every class. It means feeling confident, motivated, fearless and most importantly feeling physically healthy in your own skin. With themed playlists and choreography that will get you groovin’, there’s always something for everyone in my classes! I will ensure that you leave class feeling breathless and ready to conquer the rest of your week!
“Love yourself first and everything else falls into line. You
really have to love yourself to get anything done in this
Anthem: “Savage” - Whethan, Flux Pavilion & MAX