Featured review

Featured review
5 5 5 5 5
London, ON
Aug 12, 2020

My first class went above all expectations! All so simple and smooth, and most importantly, a terrific workout! Everyone is so welcoming and supportive. I will definitely be back. Thank you Hi-Ignition!

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Nicole
My yoga philosophy is all about teaching from the heart. Listening closing to the sounds of stillness and embracing each person & each class as a new opportunity to grow & blossom. 
My passion is helping others feel connected to the present moment. In a word filled with so much hustle and noise there is a growing existence for our minds and our bodies to feel more grounded and relaxed. 

My training is in Iyengar with a mix of vinyasa. I love teaching a variety of classes from gentle restorative to a mix of (restorative postures infused with power) I like to call this restorative flow. The structure of my classes are changing constantly, evolving as i do. However, I always strive to create classes that will meet everyones needs. My classes however will always be filled with a sense of acceptance, providing you with a space to show up and honour yourself in full authenticity. 
An open heart, no judgment; just come as you are.

Qualifications
RYT- 200 hour Yoga Teacher (School Yoga Institute) Guatemala

RYT- 90 hour- Prenatal Yoga training (Mindful mamas Prenatal Yoga)

Reiki Level One & Two
 
How to keep going.. 
Pause, breathe, repair your universe, proceed.  CLEO WADE

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Featured review

Featured review
5 5 5 5 5
London, ON
Aug 12, 2020

My first class went above all expectations! All so simple and smooth, and most importantly, a terrific workout! Everyone is so welcoming and supportive. I will definitely be back. Thank you Hi-Ignition!

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Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:15am - 7:30pm
5:15am - 7:30pm
5:15am - 7:30pm
5:15am - 7pm
5:15am - 12pm
7:30am - 11am
8am - 11am
* Daily and holiday schedules may vary. Please contact us for more information.