Featured review

Featured review
London, ON
Jan 3, 2023

I’m writing this review following a wonderful first class (Pilates Flow) with Victoria.   is not enough to show my gratitude and excitement for this new opportunity to enjoy pursuing my fitness goals with such a warm group of people with beautiful energy.  Since Pilates Flow, I have also done Yoga/Pilates/HIIT with Vicky and I loved it as well.

I felt welcomed and at home in this beautiful space from the moment I walked in.  Having signed up for an unlimited two-week pass, I am looking forward to exploring all the different classes here.  

Can’t say enough about my experience so far, and I’m really looking forward to continuing my mental and physical gains in this oasis!  Every attention to detail has been thoughtfully taken care of so you can enjoy your class to the fullest, truly making it ALL ABOUT YOU .

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Rachel

Rachel has loved to dance since her introduction to ballet classes at the age of four. She is a certified instructor with the Society of Russian Ballet and continues to share her love for dance through teaching different styles including ballet, tap, jazz, pointe and acrobatics to all ages.

Rachel is a Fanshawe College graduate and works at Siskinds LLP. She is also currently completing her undergraduate program in sociology at Western University. In her spare time, she loves travelling, hiking and yoga. Rachel’s passion and positive energy will ensure a fun, goal-oriented barre class!


Thursday
5:30
 
6:20
PM Barre
Sunday
9:00
 
9:50
AM Barre

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Featured review

Featured review
London, ON
Jan 3, 2023

I’m writing this review following a wonderful first class (Pilates Flow) with Victoria.   is not enough to show my gratitude and excitement for this new opportunity to enjoy pursuing my fitness goals with such a warm group of people with beautiful energy.  Since Pilates Flow, I have also done Yoga/Pilates/HIIT with Vicky and I loved it as well.

I felt welcomed and at home in this beautiful space from the moment I walked in.  Having signed up for an unlimited two-week pass, I am looking forward to exploring all the different classes here.  

Can’t say enough about my experience so far, and I’m really looking forward to continuing my mental and physical gains in this oasis!  Every attention to detail has been thoughtfully taken care of so you can enjoy your class to the fullest, truly making it ALL ABOUT YOU .

Business Hours *

Fitness Studio HOURS*

Monday
5:15 am - 7:30 pm
Tuesday
5:15 am - 7:30 pm
Wednesday
5:15 am - 7:30 pm
Thursday
5:15 am - 7:00 pm
Friday
5:15 am - 12:00 pm
Saturday
7:30 am - 11:00 am
Sunday
* Daily and holiday schedules may vary. Please contact us for more information.