Featured review

Featured review
5 5 5 5 5
Toronto, CA
Jun 3, 2021

Kaitlin's Dance Cardio class is A-M-A-Z-I-N-G! And you are hearing this from a Brazilian :)
You have so much fun during the class that time flies - but at the end you are done, because it is great cardio too. I've recruited a friend and she confirmed she's definitely registering again. If you love dance classes (or even if you are not sure you do), this class is for you - you won't be disappointed :)

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Jacqueline

Before the 2B Mindset program, my life was a mess! I was 30lbs heavier, miserable, and had no motivation in any aspect of my life!

I’m a busy, full-time working, mom of two young and WILD girls. I have a loving husband who fully supports me, and we are building a great life together. I had everything in life I ever wanted, but only on paper…and I was so unhappy and couldn’t figure out why, which caused even more guilt. It was a horrible cycle.

When I found the 2B Mindset program, I thought “why not! What could hurt”, and it the best decision I ever made! It truly CHANGED MY LIFE! I had struggled with my weight since I was 11 years old, always up and down. By my teens and into my 20’s I was trying EVERY fad diet on the market. Every diet worked-but nothing stuck! The 2B Mindset program has been the only thing I have ever done that has not only worked to lose weight,  but to be able to maintain my weight loss! It truly has been a life style change for me, and I couldn’t have done it without the valuable knowledge you get from the creator of the program-who by the way has also lost 100lbs herself and is a RND.

My life is still hectic, I’m still working full time, chasing my kids around, and on top of that I started my own business! I’m always trying to keep up with #adulting every day! But now I feel IN CONTROL of my life, my choices, and my future. It feels AMAZING to be on the other side, and I know I will NEVER go back to my old ways again!

Come join us Sept 20th at The Fit Lab for a FREE info night on Hi-Ignition’s newest program launch- Ignition Nutrition! I would love to tell you more about myself and my journey, and get a chance to speak to YOU about your struggles and how I and the 2B Mindset program can help you change your life too!

“Change your mindset-change your life!”


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Featured review

Featured review
5 5 5 5 5
Toronto, CA
Jun 3, 2021

Kaitlin's Dance Cardio class is A-M-A-Z-I-N-G! And you are hearing this from a Brazilian :)
You have so much fun during the class that time flies - but at the end you are done, because it is great cardio too. I've recruited a friend and she confirmed she's definitely registering again. If you love dance classes (or even if you are not sure you do), this class is for you - you won't be disappointed :)

Business Hours *

Fitness Studio HOURS*

Monday
5:15 am - 7:30 pm
Tuesday
5:15 am - 7:30 pm
Wednesday
5:15 am - 7:30 pm
Thursday
5:15 am - 7:00 pm
Friday
5:15 am - 12:00 pm
Saturday
7:30 am - 11:00 am
Sunday
8:00 am - 11:00 am
* Daily and holiday schedules may vary. Please contact us for more information.