Featured review

Featured review
5 5 5 5 5
London, Canada
Sep 30, 2020

This is my second or third review and I will keep writing them.   HIFL has saved my life.    I was tired, depressed and inconsistent before I reunited with the gym and April and the rest of the staff.  I have done a ton of other personal work in the last 16 months but my consistency at the gym has made it all possible.  
I can’t say enough good things about this place.


Come try it and I will help keep you accountable if needed!!!

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Jacqueline

Before the 2B Mindset program, my life was a mess! I was 30lbs heavier, miserable, and had no motivation in any aspect of my life!

I’m a busy, full-time working, mom of two young and WILD girls. I have a loving husband who fully supports me, and we are building a great life together. I had everything in life I ever wanted, but only on paper…and I was so unhappy and couldn’t figure out why, which caused even more guilt. It was a horrible cycle.

When I found the 2B Mindset program, I thought “why not! What could hurt”, and it the best decision I ever made! It truly CHANGED MY LIFE! I had struggled with my weight since I was 11 years old, always up and down. By my teens and into my 20’s I was trying EVERY fad diet on the market. Every diet worked-but nothing stuck! The 2B Mindset program has been the only thing I have ever done that has not only worked to lose weight,  but to be able to maintain my weight loss! It truly has been a life style change for me, and I couldn’t have done it without the valuable knowledge you get from the creator of the program-who by the way has also lost 100lbs herself and is a RND.

My life is still hectic, I’m still working full time, chasing my kids around, and on top of that I started my own business! I’m always trying to keep up with #adulting every day! But now I feel IN CONTROL of my life, my choices, and my future. It feels AMAZING to be on the other side, and I know I will NEVER go back to my old ways again!

Come join us Sept 20th at The Fit Lab for a FREE info night on Hi-Ignition’s newest program launch- Ignition Nutrition! I would love to tell you more about myself and my journey, and get a chance to speak to YOU about your struggles and how I and the 2B Mindset program can help you change your life too!

“Change your mindset-change your life!”


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Featured review

Featured review
5 5 5 5 5
London, Canada
Sep 30, 2020

This is my second or third review and I will keep writing them.   HIFL has saved my life.    I was tired, depressed and inconsistent before I reunited with the gym and April and the rest of the staff.  I have done a ton of other personal work in the last 16 months but my consistency at the gym has made it all possible.  
I can’t say enough good things about this place.


Come try it and I will help keep you accountable if needed!!!

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open5:15am - 7:30pm
5:15am - 7:30pm
5:15am - 7:30pm
5:15am - 7pm
5:15am - 12pm
7:30am - 11am
8am - 11am
* Daily and holiday schedules may vary. Please contact us for more information.