Elaine’s active lifestyle led her to yoga. She understands that in order to keep up the activity, recovery is essential physically and mentally. Starting yoga as a student, Elaine found the benefits in not only her gym life, but during her day-to-day activities and is driven to share the benefits with each of her students. After falling in love with yoga, she travelled to a Nosara in Costa Rica to obtain her 200-hr yoga teacher certificate. She teaches and practices hatha and power/vinyasa yoga.