First-time spinner. It was amazing. Instructor Kate was super. An escalator would be handy aprés class to get down to the main floor.
Elaine’s active lifestyle led her to yoga. She understands that in order to keep up the activity, recovery is essential physically and mentally. Starting yoga as a student, Elaine found the benefits in not only her gym life, but during her day-to-day activities and is driven to share the benefits with each of her students. After falling in love with yoga, she travelled to a Nosara in Costa Rica to obtain her 200-hr yoga teacher certificate. She teaches and practices hatha and power/vinyasa yoga.