Went to my first spin class yesterday, the Justin Bieber themed Rhythm Ride with Raydelle , it was so much fun, I had so much energy for the rest of the day after that. Will absolutely be back for more. Love the themed class concept
Elaine’s active lifestyle led her to yoga. She understands that in order to keep up the activity, recovery is essential physically and mentally. Starting yoga as a student, Elaine found the benefits in not only her gym life, but during her day-to-day activities and is driven to share the benefits with each of her students. After falling in love with yoga, she travelled to a Nosara in Costa Rica to obtain her 200-hr yoga teacher certificate. She teaches and practices hatha and power/vinyasa yoga.