Featured review

Featured review
5 5 5 5 5
London
Oct 30, 2021

I tried a barre class with Elyse and it was great! It was challenging, but she made it fun. I can't wait to try the other types of classes. The variety is great.

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Avi

Avi graduated from Fanshawe Fitness and Health Promotion program in 2017 and became a CSEP Certified Personal Trainer and a certified group fitness instructor. He specializes in metabolic training plans and strength and conditioning coaching. He is an accomplished Group Exercise Instructor and loves teaching bootcamps, spin classes, full body circuits, and kickboxing! Avi has experience working with the Canadian Paralympic wheelchair rugby team on strength training and stretching.

One of Avi’s key philosophies about fitness in general is that “Fitness is not about being better than someone else, it’s about being better than you used to be”.


Monday
6:15
 
7:00
PM Circuit

See other staff members


Featured review

Featured review
5 5 5 5 5
London
Oct 30, 2021

I tried a barre class with Elyse and it was great! It was challenging, but she made it fun. I can't wait to try the other types of classes. The variety is great.

Business Hours *

Fitness Studio HOURS*

Monday
Open5:15 am - 7:30 pm
Tuesday
5:15 am - 7:30 pm
Wednesday
5:15 am - 7:30 pm
Thursday
5:15 am - 7:00 pm
Friday
5:15 am - 12:00 pm
Saturday
7:30 am - 11:00 am
Sunday
8:00 am - 11:00 am
* Daily and holiday schedules may vary. Please contact us for more information.