Featured review

Featured review
5 5 5 5 5
Toronto, CA
Jun 3, 2021

Kaitlin's Dance Cardio class is A-M-A-Z-I-N-G! And you are hearing this from a Brazilian :)
You have so much fun during the class that time flies - but at the end you are done, because it is great cardio too. I've recruited a friend and she confirmed she's definitely registering again. If you love dance classes (or even if you are not sure you do), this class is for you - you won't be disappointed :)

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Avi

Avi graduated from Fanshawe Fitness and Health Promotion program in 2017 and became a CSEP Certified Personal Trainer and a certified group fitness instructor. He specializes in metabolic training plans and strength and conditioning coaching. He is an accomplished Group Exercise Instructor and loves teaching bootcamps, spin classes, full body circuits, and kickboxing! Avi has experience working with the Canadian Paralympic wheelchair rugby team on strength training and stretching.

One of Avi’s key philosophies about fitness in general is that “Fitness is not about being better than someone else, it’s about being better than you used to be”.


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Featured review

Featured review
5 5 5 5 5
Toronto, CA
Jun 3, 2021

Kaitlin's Dance Cardio class is A-M-A-Z-I-N-G! And you are hearing this from a Brazilian :)
You have so much fun during the class that time flies - but at the end you are done, because it is great cardio too. I've recruited a friend and she confirmed she's definitely registering again. If you love dance classes (or even if you are not sure you do), this class is for you - you won't be disappointed :)

Business Hours *

Fitness Studio HOURS*

Monday
5:15 am - 7:30 pm
Tuesday
Open5:15 am - 7:30 pm
Wednesday
5:15 am - 7:30 pm
Thursday
5:15 am - 7:00 pm
Friday
5:15 am - 12:00 pm
Saturday
7:30 am - 11:00 am
Sunday
8:00 am - 11:00 am
* Daily and holiday schedules may vary. Please contact us for more information.