Featured review

Featured review
5 5 5 5 5
London, ON
Dec 13, 2021

Went to my first spin class yesterday, the Justin Bieber themed Rhythm Ride with Raydelle , it was so much fun, I had so much energy for the rest of the day after that. Will absolutely be back for more. Love the themed class concept

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Avi

Avi graduated from Fanshawe Fitness and Health Promotion program in 2017 and became a CSEP Certified Personal Trainer and a certified group fitness instructor. He specializes in metabolic training plans and strength and conditioning coaching. He is an accomplished Group Exercise Instructor and loves teaching bootcamps, spin classes, full body circuits, and kickboxing! Avi has experience working with the Canadian Paralympic wheelchair rugby team on strength training and stretching.

One of Avi’s key philosophies about fitness in general is that “Fitness is not about being better than someone else, it’s about being better than you used to be”.


Monday
6:15
 
7:00
PM Circuit
6:15
 
7:00
PM Online Circuit Class

See other staff members


Featured review

Featured review
5 5 5 5 5
London, ON
Dec 13, 2021

Went to my first spin class yesterday, the Justin Bieber themed Rhythm Ride with Raydelle , it was so much fun, I had so much energy for the rest of the day after that. Will absolutely be back for more. Love the themed class concept

Business Hours *

Fitness Studio HOURS*

Monday
5:15 am - 7:30 pm
Tuesday
5:15 am - 7:30 pm
Wednesday
5:15 am - 7:30 pm
Thursday
5:15 am - 7:00 pm
Friday
5:15 am - 12:00 pm
Saturday
7:30 am - 11:00 am
Sunday
8:00 am - 11:00 am
* Daily and holiday schedules may vary. Please contact us for more information.