Featured review

Featured review
London, ON
Jan 3, 2023

I’m writing this review following a wonderful first class (Pilates Flow) with Victoria.   is not enough to show my gratitude and excitement for this new opportunity to enjoy pursuing my fitness goals with such a warm group of people with beautiful energy.  Since Pilates Flow, I have also done Yoga/Pilates/HIIT with Vicky and I loved it as well.

I felt welcomed and at home in this beautiful space from the moment I walked in.  Having signed up for an unlimited two-week pass, I am looking forward to exploring all the different classes here.  

Can’t say enough about my experience so far, and I’m really looking forward to continuing my mental and physical gains in this oasis!  Every attention to detail has been thoughtfully taken care of so you can enjoy your class to the fullest, truly making it ALL ABOUT YOU .


Featured review

Featured review
London, ON
Jan 3, 2023

I’m writing this review following a wonderful first class (Pilates Flow) with Victoria.   is not enough to show my gratitude and excitement for this new opportunity to enjoy pursuing my fitness goals with such a warm group of people with beautiful energy.  Since Pilates Flow, I have also done Yoga/Pilates/HIIT with Vicky and I loved it as well.

I felt welcomed and at home in this beautiful space from the moment I walked in.  Having signed up for an unlimited two-week pass, I am looking forward to exploring all the different classes here.  

Can’t say enough about my experience so far, and I’m really looking forward to continuing my mental and physical gains in this oasis!  Every attention to detail has been thoughtfully taken care of so you can enjoy your class to the fullest, truly making it ALL ABOUT YOU .

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
5:15 am - 7:30 pm
Wednesday
5:15 am - 7:30 pm
Thursday
5:15 am - 7:00 pm
Friday
5:15 am - 12:00 pm
Saturday
7:30 am - 11:00 am
Sunday
8:00 am - 11:00 am
* Daily and holiday schedules may vary. Please contact us for more information.