Back to Website

Power Cycle/ Yoga • $20.00

A 30-30 hybrid class paced to music. This class begins with 30 minutes of Power Cycling and is followed by 30 minutes of yoga. The yoga portion of the class focuses on lengthening the body that becomes compressed during cycling and adds strong body sculpting standing poses, hip openers, core work and deep stretching. This 30-30 combo is the best of both practices and creates a tailored workout that will lengthen and strengthen your physical body all while providing you with the calmness associated with yoga.

This class is also offered:
Thursday, June 20th
8:30 - 9:30am Vanessa Giorgio
Friday, June 21th
11:00 - 12:00pm Scherry Harrah
Saturday, June 22th
11:15 - 12:15pm Kerri Anne Lavin
Sunday, June 23th
9:30 - 10:30am Vanessa Giorgio
Monday, June 24th
9:45 - 10:45am Shannon Branham

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 8:15pm
6am - 8:15pm
6am - 8:15pm
6am - 8:15pm
6am - 7pm
7:30am - 1:30pm
7:30am - 1pm
* Holiday Schedules Vary - Please contact us for more info