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TRX • $20.00

A 45 minute suspension training workout that leverages gravity and your bodyweight to perform a multitude of exercises. Lotus Kitty will offer several different classes including TRX Body Blast (multiple round sequence that alternates between upper and lower body exercises) and TRX Circuit Training (multi-round sequence that alternates between upper and lower body exercises and includes a cardio and recovery component). Lotus Kitty TRX training will deliver a fast and effective total body workout paced to music.

This class is also offered:
Sunday, June 16th
9:30 - 10:15am Tonni Ratcliff
Monday, June 17th
11:00 - 11:45am Michelle Allen
Tuesday, June 18th
7:00 - 7:45am Scherry Harrah
Wednesday, June 19th
6:15 - 8:00am Vanessa Giorgio
Thursday, June 20th
8:30 - 9:30am Michelle Allen

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 8:15pm
6am - 8:15pm
6am - 8:15pm
6am - 8:15pm
6am - 7pm
7:30am - 1:30pm
7:30am - 1pm
* Holiday Schedules Vary - Please contact us for more info