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TRX/SPARQ • $20.00

This hybrid class is a double trifecta of cardio, plyometrics and agility combined with leveraging body weight with gravity to develop strength, balance and stamina. Using small and large motor muscle movements and techniques along with hand eye coordination training utilized by top professional athletes and Olympic Medalists in a variety of sports fields will help you develop not only a sculpted body but a sharp strong mind as well. Come and take a dip into Lotus Kitty's own adult gym class and playground!

This class is also offered:
Monday, June 17th
6:00 - 7:00pm Tonni Ratcliff
Wednesday, June 19th
6:00 - 7:00pm Tonni Ratcliff

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 8:15pm
6am - 8:15pm
6am - 8:15pm
6am - 8:15pm
6am - 7pm
7:30am - 1:30pm
7:30am - 1pm
* Holiday Schedules Vary - Please contact us for more info