A 60 Minute High Energy Yoga Class focusing on the mind, body, and spirit.The class is paced by upbeat music that slowly winds you down into a blissful Savasana. Each class provides a deep stretch to relax the body, open the heart, and release unwanted tension all while toning target areas such as arms, core, and glutes with weights. Be prepared to sweat, get inspired by a differently weekly intention, and get blissed out!
|Wednesday, June 19th|
|9:45 - 10:45am||Ash Webb|