Featured review

Featured review
5 5 5 5 5
Wesley Chapel
Jun 4, 2018

Really enjoyed the Yoga class last night.   It was chakra yoga taught by Sophia.  It helped clear my mind and helped me to refocus my energy !  Got a great night sleep after too!

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Deep Stretch Yoga • $18.00

Adrienne

6:00 - 7:15pm
Wed, June 13, 2018

This class presents the Yin style of long-held, passive poses which opens the body to more mobility.  These poses not only stretch the muscles, but also the joints and connective netting (fascia) that lays over all the muscles.  In addition to the physical benefits, Yin promotes a stillness of mind as well.  A deeply rejuvinating class!

This class is also offered:
Monday, June 25th
6:00 - 7:15pm Adrienne

Featured review

Featured review
5 5 5 5 5
Wesley Chapel
Jun 4, 2018

Really enjoyed the Yoga class last night.   It was chakra yoga taught by Sophia.  It helped clear my mind and helped me to refocus my energy !  Got a great night sleep after too!

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