Featured review

Featured review
5 5 5 5 5
Wesley Chapel
Jun 4, 2018

Really enjoyed the Yoga class last night.   It was chakra yoga taught by Sophia.  It helped clear my mind and helped me to refocus my energy !  Got a great night sleep after too!

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Slow Flow Yoga • $18.00

Lu-Ann

11:30 - 12:30pm
Thu, June 14, 2018

Flow Yoga is a dynamic class that focuses on foundations and alignment while encouraging you to challenge your strength and balance. Poses flow from one to the next, causing an inner heat to build and your practice to soar to new levels.

This Slow Flow class takes the foundations of Flow Yoga with an easier / slower tempo.  A great way to challenge your practice and build your confidence! 

This class is also offered:

Featured review

Featured review
5 5 5 5 5
Wesley Chapel
Jun 4, 2018

Really enjoyed the Yoga class last night.   It was chakra yoga taught by Sophia.  It helped clear my mind and helped me to refocus my energy !  Got a great night sleep after too!

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