What an excellent class this am! If you have never done TRX you are missing out! This is a combo of TRX and Mega that will take you to the next level!!! HIGHLY HIGHLY RECOMMENDED!!!!!!
What an excellent class this am! If you have never done TRX you are missing out! This is a combo of TRX and Mega that will take you to the next level!!! HIGHLY HIGHLY RECOMMENDED!!!!!!
Our M2 classes are designed to help you achieve a full body workout! The Lagree method is a total-body conditioning method designed to work multiple muscles groups (Slow Twitch, type 1 fibers & Fast twitch, type 2 fibers) at the same time to strengthen the body and promote fat loss without building bulky muscles! Doesn't matter if you've just started or are new mom getting back into shape! We SHAPE, SCULPT & TONE in every move all in just 45 mins! Get ready for an experience like NONE other!
Monday, January 25th | |
6:15 - 6:55am | LP 45 Staff |
8:30 - 9:10am | Kara |
9:30 - 10:10am | LP 45 Staff |
9:30 - 10:10am | Kara |
9:30 - 10:10am | LP 45 Staff |
What an excellent class this am! If you have never done TRX you are missing out! This is a combo of TRX and Mega that will take you to the next level!!! HIGHLY HIGHLY RECOMMENDED!!!!!!