Featured review

Featured review
5 5 5 5 5
Overland Park, KS
Apr 11, 2021

It’s 24 hours after this incredible class....I AM STILL feeling the results!!!!  FOR TOTAL BODY STRENGTH AND ENDURANCE
THIS IS AN EYE OPENER!!!!  A MUST !  The benefits are endless!!!

Back to Website

Mega Cardio Sculpt - Read Me • $20.00

Our 30 min cardio sculpt class combines the benefits of our M2 with added low impact cardio training. We combine Squats, push-ups, kettlebell, jogging in place, Karate kicks and other low impact exercises to help Sculpt, Tone & Tighten those unwanted areas.
(Wear Shoes for Toning). You get the best of both here; get your heart rate up so you burn more calories faster with incorporated low impact isolated cardio. Changing up your workout like this, will for sure help you get results FAST! Remember to wear toe soxs with your tennis shoes...Your going to LOVE this class!
This class is also offered:
Friday, April 23th
11:30 - 12:00pm LP 45 Staff
Tuesday, April 27th
10:20 - 10:50am LP 45 Staff

Featured review

Featured review
5 5 5 5 5
Overland Park, KS
Apr 11, 2021

It’s 24 hours after this incredible class....I AM STILL feeling the results!!!!  FOR TOTAL BODY STRENGTH AND ENDURANCE
THIS IS AN EYE OPENER!!!!  A MUST !  The benefits are endless!!!

Business Hours *

Fitness Studio HOURS*

Monday
5:15 am - 7:00 pm
Tuesday
8:30 am - 7:00 pm
Wednesday
5:15 am - 7:00 pm
Thursday
8:30 am - 7:00 pm
Friday
5:15 am - 6:00 pm
Saturday
8:00 am - 11:45 am
Sunday
10:00 am - 12:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.