Featured review

Featured review
5 5 5 5 5
Markham, ON
Oct 10, 2021

Did my first slow flow class with Francesca today. I really enjoyed the stretch, will definitely do more slow flow classes.

Back to Website
Dayna

Monday
9:30
 
10:30
AM Burn
9:30
 
10:30
AM Livestream Burn
12:00
 
1:00
PM On Demand Class Choose from Over 250 Pre-Recorded Classes
5:00
 
6:00
PM Signature
8:00
 
9:00
PM Bounce and Sculpt
Tuesday
9:30
 
10:30
AM Signature
9:30
 
10:30
AM Livestream Signature
12:00
 
1:00
PM On Demand Class Choose from Over 250 Pre-Recorded Classes
7:00
 
8:00
PM On the Mat
Wednesday
9:30
 
10:30
AM Bounce and Sculpt
9:30
 
10:30
AM Livestream Bounce and Sculpt
12:00
 
1:00
PM On Demand Class Choose from Over 250 Pre-Recorded Classes
5:00
 
6:00
PM Burn
8:00
 
9:00
PM Off the Barre
Thursday
9:30
 
10:30
AM On the Mat
9:30
 
10:30
AM Livestream On the Mat
12:00
 
1:00
PM On Demand Class Choose from Over 250 Pre-Recorded Classes
5:30
 
6:30
PM Signature
Friday
9:30
 
10:30
AM Signature
9:30
 
10:30
AM Livestream Signature
12:00
 
1:00
PM On Demand Class Choose from Over 250 Pre-Recorded Classes
6:00
 
6:45
PM Bounce and Sculpt
6:30
 
7:30
PM Bounce & Bubbles - Are you Ready for This? 90's Edition
Saturday
9:30
 
10:30
AM Burn
9:30
 
10:30
AM Livestream Burn
11:00
 
12:00
PM Off the Barre
11:00
 
12:00
PM Livestream Off the Barre
12:00
 
1:00
PM On Demand Class Choose from Over 250 Pre-Recorded Classes
Sunday
9:30
 
10:30
AM Livestream Bounce and Sculpt
9:30
 
10:30
AM Bounce and Sculpt
11:00
 
12:00
PM Chill
11:00
 
12:00
PM Livestream Chill
12:00
 
1:00
PM On Demand Class Choose from Over 250 Pre-Recorded Classes
7:00
 
8:00
PM Karma Signature $10

See other staff members


Featured review

Featured review
5 5 5 5 5
Markham, ON
Oct 10, 2021

Did my first slow flow class with Francesca today. I really enjoyed the stretch, will definitely do more slow flow classes.