Marlborough Pilates Studio Plus

I had one private session with Mary Beth to review exercises on the Reformer.
I have since taken 3 sessions with Sue who has shown me how I can utilize "The Cadillac" and use other methods to help stretch, loosen, extend, etc. different muscles and joints all over that I am convinced will help me with a vertebrae problem in my back, my back overall (lower & mid), hips, shoulders, and most of all, strengthen my core!!  Mary Beth and Sue are so well educated in the Pilates field, have extensive patience and understanding all the while as time ticks by, take time to answer and explain any question. I am really looking forward to more classes!

I am a dedicated Marlborough Pilates Studio workout attendee!  I find the workouts tremendously efficient and toning.  Marybeth and team are professional, warm and attending to each and every participant in the class.  I couldn't be happier with the results and the welcoming environment!

Pilates is a completely new concept for me.  The Studio is nicely equipped...and has a very calming atmosphere about it.  My first full one hour private session was great.  Sue was very patient with me...and was genuinely concerned for me in working the correct muscles...and joints that presently needed the most attention.  I am excited for my next four sessions...looking forward to the challenge...and improved/lasting all around well being.

Really love the mixed level reformer classes I have taken over the last two weeks!  The instructors are very knowledgeable and made sure I was engaging the appropriate muscles for each exercise.  I am very excited to try aero-pilates in the future!

Just completed my first tower beginner class... loved it!  Sue is an exemplary instructor who is encouraging and very detailed in her explanations. Very excited to sign up for the beginner class package!

Long periods of sitting while traveling and lack of self discipline to practice pilates while on vacation caused my back to act up for the last 8 days:  huge knot in the lower back accompanied by occasional twinges bordering on spasms.  I used my roller at home and concluded Marybeth’s blog of 9/2/19 was correct:  use pilates to work it out.  I signed up for daily reformer and tower classes by Marybeth, Ken and Erin.  They took care of me.  They all made suggestions on modifications and using props (that beautiful, powerful red ball!!!) to help relax  the muscles.  I moved cautiously and I received relief.  At home, if I sat too long, I stiffened up, so I would do stretches we had done in class and the pain would subside.  Priceless.
. . .  As if I needed more proof of the benefits of Pilates.  I so appreciate our instructors, their caring and professionalism.  Thank you Marybeth, Ken and Erin (and tomorrow, Sue!)

Just did my first return to Life Mat class with Carolyn and I really enjoyed it! Carolyn is precise and explains all the positions clearly. Thanks for the great class!

Super Reformer class today Erin! I appreciate that you were able to listen to my vague explanation of a 'hitch' somewhere in my hip during Mermaid and immediately find a solution! The big picture is always my goal but it's the attention to the minute details on any given day that makes such a HUGE difference. Thanks for always helping me improve.

Thanks for the reformer class this morning Sue!  I  love your precision :-)

A good mat Pilates class with a very knowledgeable instructor this morning. I’m new to Marlborough Pilates and I appreciate the welcoming atmosphere and the variety of classes. A great way to start your day!