Featured review

Featured review
5 5 5 5 5
Hebron, CT
Jun 25, 2019

Suspension Trainer with Susan, Tuesday June 26, 2019
Great class and  challenging.  I had two major breakthroughs in class today:  1. regular pushups (I’ve never been good at them) and pushups in straps(!)
Sue explained how to engage the shoulder blade muscles and not depend on just arms - it doubled my strength.  With practice, I believe I will  do a real
pushup!     2. Long spine (whaaa?)   I was nervous about long spine without the assist of the reformer, but Sue took us patiently step by step through the
necessary moves in the straps.  With each step I became more confident - And I did it!    Susan was so clear explaining the exercises.  Great class.  
I felt great both physically  and mentally when I left class.  I felt so confident.  Thanks, Sue!

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Carolyn

Carolyn Henderson, PMA-CPT
Certified Pilates Teacher

Carolyn has been with Marlborough Pilates Studio Plus since “day 1”. She started as a regular class participant who found that Pilates was just what she needed to round out her workout routine. After over three years as a faithful Pilates participant needing very little direction from the teacher, it seemed a natural progression for Carolyn to pursue Marlborough Pilates Teacher Training. Carolyn has completed all phases of our Teacher Training Program. In 2014 she has earned the distinction of Pilates Method Alliance Certified Pilates Teacher (PMA-CPT). Additionally as a PMA-CPT, Carolyn is one of our Teac...


Monday
7:00
 
8:00
AM Pilates Arc/ spine corrector
7:00
 
8:00
AM Mixed Level Tower
7:00
 
8:00
AM Pilates Tower Class
7:00
 
8:00
AM Mixed Level Reformer
7:30
 
8:30
AM Pilates Arc/ spine corrector
Tuesday
8:30
 
9:30
AM Pilates Suspension Trainer
Thursday
5:30
 
6:30
PM Pilates Suspension Trainer
5:30
 
6:30
PM Orbit
5:30
 
6:30
PM Return to Life Mat Class
5:30
 
6:30
PM Pilates Mat with Props
5:30
 
6:30
PM On the Big Ball
5:30
 
6:30
PM Pilates Arc/ spine corrector
5:30
 
6:30
PM On the Small Ball
5:30
 
6:30
PM Pilates Circuit
5:45
 
6:45
PM On the Big Ball
6:00
 
7:00
PM On the Small Ball
Saturday
9:15
 
10:15
AM Pilates Arc/ spine corrector

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Featured review

Featured review
5 5 5 5 5
Hebron, CT
Jun 25, 2019

Suspension Trainer with Susan, Tuesday June 26, 2019
Great class and  challenging.  I had two major breakthroughs in class today:  1. regular pushups (I’ve never been good at them) and pushups in straps(!)
Sue explained how to engage the shoulder blade muscles and not depend on just arms - it doubled my strength.  With practice, I believe I will  do a real
pushup!     2. Long spine (whaaa?)   I was nervous about long spine without the assist of the reformer, but Sue took us patiently step by step through the
necessary moves in the straps.  With each step I became more confident - And I did it!    Susan was so clear explaining the exercises.  Great class.  
I felt great both physically  and mentally when I left class.  I felt so confident.  Thanks, Sue!

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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7am - 8pm
8am - 8pm
8am - 12pm
8am - 12pm
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