A big shout out to Marybeth and her team for the amazing job they've done thought COVID-19. In the early days, they shifted quickly and smoothly to Zoom-based classes. They were creative with DIY props such as paper plates and washcloths to replicate in-studio exercises. And they coordinated contact-free pick up of equipment and accessories for rent or purchase for people who wanted to have balls/bands/sticks at home to enhance their workouts. And when the studio could reopen, Marybeth did an excellent job ensuring everyone's safety and communicating the guidelines very clearly. And even though they're back open, they're continuing to offer Zoom classes for people like me who are not ready to take onsite classes yet. I am so appreciative of the opportunity to stretch, strengthen, breathe with intention, and move during these stressful times. I am typically on 4-5 Zoom calls a day, but my pilates sessions are my favorite ones!
Carolyn has been with Marlborough Pilates Studio Plus since “day 1”. She started as a regular class participant who found that Pilates was just what she needed to round out her workout routine. After over three years as a faithful Pilates participant needing very little direction from the teacher, it seemed a natural progression for Carolyn to pursue Marlborough Pilates Teacher Training. Carolyn has completed all phases of our Teacher Training Program. In 2014 she has earned the distinction of Pilates Method Alliance Certified Pilates Teacher (PMA-CPT). Additionally as a PMA-CPT, Carolyn is one of our Teacher Training mentors. She aids our Teacher Training students as they learn the concepts that guide, the techniques of, and the how to's of teaching the wonderful Pilates method of body conditioning.
You will enjoy Carolyn’s gentle manner and clear instructions as she guides you through a mindful and full body workout that will have you feeling better when you leave than you did when you walked in the door.
Please visit our website to read Carolyn's full bio.