Pilates stick online 4/2 @8:30
Reformers for sale: $4.29 at Big Y!
Today, in addition to using our pilates stick, Marybeth used washcloths, paper plates, and 2 sides of a cereal box as props to replicate exercises we usually do on the reformer. The props became the carriage on the reformer. Placing our feet on the paper plates (or parts of a Kashi box) we were able to slide our legs apart and pull them together, using our thighs and challenging our balance (think “Pick the flowers” sequence on the reformer). So simple and so awesome. We also used them to enhance some mat exercises. No idle hands, no devil’s workshop at Marybeth’s house during the shutdown: she’s working hard to keep us fit and sane. Thanks for your creativity, MB-today’s class was a blast!
Pilates Method Alliance Certified Pilates Teacher 2019
Marlborough Pilates Teacher Training Program 2019
Sue came to Marlborough Pilates to train as a Pilates teacher after taking an early retirement from corporate America. She has enjoyed every bit of the journey from teacher training student to fully certified Pilates Teacher. Sue has enjoyed taking on more group classes and private session clients here at Marlborough Pilates. Sue is especially skilled with new Pilates clients. She is very patient and takes the time to explain Pilates technique in detail so that each client gets the most benefit from each exercise and session. Our clients tell us how much they enjoy Sue's group classes and private sessions and how much they improve under her teaching. Sue is also an avid runner having completed quite a few marathons including the NYC marathon. Sue competed the Runity course trough Polestar Pilates that combines running with Pilates techniques. This gives Sue a great advantage in helping clients who also love to run. Sue has a huge heart and expresses it in many ways including numerous volunteer opportunities. Sue is always having fun and her infectious laugh will brighten your day and her desire to get to know you will put you at ease.